|
|
(1) Aerobic Fitness: |
| Course: |
Course
Name: |
Units: |
|
PE 121 |
Adapted
Cardiovascular Exercise |
1 |
|
PE 131 |
Walking
for Fitness |
1 |
|
PE 132A |
Low
Impact Aerobics |
1.5 |
|
PE 132B |
Aerobic
Activities |
1.5 |
|
PE 133 |
Step
Aerobics |
1.5 |
|
PE 134 |
Water
Aerobics |
1 |
|
PE 143 |
Personal
Fitness Program |
1 |
|
PE 145 |
Basic
Training and Physical Conditioning |
1 |
|
|
|
|
(2) Fitness: |
|
PE 122 |
Adapted
Strength Training |
1 |
|
PE 130 |
Stretch
and Relaxation |
1 |
|
PE 135A |
Circuit
Weight Training, Beginning |
1 |
|
PE 135B |
Circuit
Weight Training, Intermediate/Advanced |
2 |
|
PE 138 |
Yoga |
1 |
|
PE 139 |
Pilates
Conditioning |
1 |
|
PE 146 |
Weight
Management |
1.5 |
|
|
|
|
(3)
Aquatics |
|
PE 123 |
Adapted
Swimming |
1 |
|
PE 150A |
Swimming, Beginning |
1 |
|
PE 150B |
Swimming, Intermediate/Advanced |
2 |
|
PE 170 |
Water
Polo |
2 |
|
|
(4) Team
Activities: |
|
PE 124 |
Wheelchair Activities |
1 |
|
PE 171A |
Softball |
1 |
|
PE 171B |
Softball, Intermediate/Advanced |
2 |
|
PE 171C |
Slow-Pitch Softball |
1 |
|
PE 172A |
Volleyball, Beginning |
1 |
|
PE 172B |
Volleyball, Intermediate/Advanced |
2 |
|
PE 175A |
Baseball, Beginning |
1 |
|
PE 175B |
Baseball, Intermediate/Advanced |
2 |
|
PE 176A |
Beginning Basketball |
1 |
|
PE 176B |
Basketball, Advanced |
2 |
|
PE 177 |
Flag
Football |
1 |
|
PE 178 |
Football, Intermediate/Advanced |
2 |
|
PE 179A |
Soccer,
Beginning |
1 |
|
PE 179B |
Soccer,
Intermediate/Advanced |
2 |
|
(Participation in Intercollegiate Athletics excluding swimming
and water polo will fulfill this requirement) |
|
|
|
|
(5)
Individual Activities |
|
PE 120 |
Sedentary Activities for Students with Disabilities |
1 |
|
PE 151 |
Wrestling |
1 |
|
PE 153 A |
Backpacking, Beginning |
2 |
|
PE 153B |
Backpacking, Advanced |
2 |
|
PE 154A |
Badminton, Beginning |
1 |
|
PE 154B |
Badminton, Intermediate/Advanced |
2 |
|
PE 155A |
Bowling,
Beginning |
1 |
|
PE 155B |
Bowling,
Intermediate/Advanced |
1 |
|
PE 156A |
Golf,
Beginning |
1 |
|
PE 156B |
Golf,
Intermediate/Advanced |
2 |
|
PE 158A |
Racquetball, Beginning |
1 |
|
PE 158B |
Racquetball, Intermediate/Advanced |
2 |
|
PE 159A |
Tennis,
Beginning |
1 |
|
PE 159B |
Tennis,
Intermediate/Advanced |
2 |
|
PE 160 |
Personal
Self Defense |
1 |
|
PE 180 |
Introduction to Dance Movement |
3 |
|
PE 181 |
Introduction to Dance Cultures of the World |
2 |
|
PE 182A |
Dance,
Modern, Beginning |
2 |
|
PE 182B |
Dance,
Modern, Intermediate |
2 |
|
PE 186A |
Beginning Ballet |
2 |
|
PE 186B |
Intermediate Ballet |
2 |
|
PE 193 |
Introduction to Ballroom Dance |
2 |
|
PE 195 |
Commercial Dance |
2 |
|
PE 196 |
Latin
Social Dance |
2 |
|
|
|
|
PE
ELECTIVE COURSES (3 Units Minimum) |
|
PE 101A |
Sports
Officiating for Football |
1 |
|
PE 101B |
Sports
Officiating for Men’s and Women’s Basketball |
1 |
|
PE 102A |
Sports
Officiating for Baseball |
1 |
|
PE 102B |
Sports
Officiating for Men’s and Women’s Track & Field |
1 |
|
PE 105 |
Student
Athlete in Society |
2 |
|
PE 106 |
Women in
Sports |
3 |
|
PE 125 |
Water
Safety Instructor (WSI) |
2 |
|
PE 191 |
History
of Dance |
3 |
|
PE 192 |
Dance
and Digital Technology |
3 |
|
PE 253 |
Sports
Psychology |
3 |
|
PE 254 |
Measurement and Interpretation of Fitness |
3 |
|
PE 255 |
Programs
and Principles of Conditioning |
3 |
|
PE 260 |
Athletic
Injury Assessment and Reconditioning |
2
|
|
PE 261 |
Athletic
Injury Taping, Bandaging & Immobilization |
1 |
|
HED 200 |
Nutrition For Health, Fitness and the Physical Conditioning |
3 |
|
|
|
|
RECOMMENDED GENERAL EDUCATION ELECTIVES |
|
PSYC 101 |
General
Introduction to Psychology |
3 |
|
HED 100 |
Contemporary Health Problems |
3 |
|
HED 101 |
Stress
Management |
3 |
|
SOC 101 |
Introductory Sociology Principles |
3 |