Food, spoon
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HED 200
NUTRITION FOR FITNESS AND PHYSICAL CONDITIONING

Syllabus

Article review

Study Tools

See http://www.mhhe.com/hper/nutrition/williams/student/appendix_k.pdf for article websites

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Study Tools

ChooseMyPlate.gov
Calorie Count website

American College of Sports Medicine
ACSM Brochures and Fact Sheets

American Council on Exercise (ACE)

Health History Questionnaire

ANNOUNCEMENTS

Chapter 1 Crossword Puzzle

Chapter 2 Worksheet

Ch 2 Study Worksheets

Chapter 3 worksheet

Chapter 4 Worksheet

Chapter 5 Worksheet

Chapter 6 Crossword Puzzle

Chapter 7 Crossword Puzzle

Chapter 8 worksheet

Chapter 9 worksheet

Triathlon coach question

Case study

Personal Nutritional Analysis

Personal Nutritional Analysis Grading

Personal Nutritional Forms

ChooseMyPlate printouts    

CalorieCount.com printouts

Personal Nutrition Summary Example  


Downloads: Do not email! Complete, print, and bring to class



PowerPoint

Muscle Cell Energy Systems