Mental Health Resources

  • Children and Adults with Attention Deficit/Hyperactivity Disorder: Comprehensive site on AD/HD, including information for college students and parents.
  • UCLA Mindful Awareness Research Center’s Mindful Meditations: This page has free mp3s that you can download with meditation and relaxation exercises ranging in length from 3 minutes on up.
  • Anxiety Disorders Association of America: This website offers information, resources, and support for those experiencing anxiety and/or anxiety disorders. Under “Living with Anxiety” is a section devoted to particular needs of college and university students.
  • Half of Us: College-oriented mental health site with information, assessment, referral, and advocacy for depression, bipolar disorder, suicide, eating disorders, anxiety, stress, cutting, etc. Includes videos of musicians like Mary J. Blige and Pete Wentz talking about their own struggles.
  • National Eating Disorders Association: Provides information and resources for those dealing with a variety of eating disorders including bulimia, anorexia nervosa, and binge eating.
  • National Alliance for Mental Health: This website has information and resources for a wide variety of mental health issues including depression, anxiety, schizophrenia, bipolar disorder, etc.
  • National Institute on Drug Abuse: Information and resources on all types of substance abuse and addiction.
  • Alcohol Help: Information on the warning signs of alcohol and substance abuse, as well as tips on how to seek treatment for alcohol and substance use. 
  • National Coalition Against Domestic Violence: Website with information and resources on violence against women and children.
  • Rape, Assault, & Incest  National Network (RAINN): Information, hotline, resources, and support.

  • Obsessive Compulsive Foundation: Information and resources on OCD.

  • Borderline Personality Disorder Resource Center: Provides information on Borderline Personality Disorder and valuable resources for those seeking professional support.

  • The Center of Long Beach: Information on resources for gay, lesbian, bisexual, and transgender individuals in the Long Beach area.  Counseling and support groups are also available.

  • The Center of Orange County: Information on resources for gay, lesbian, bisexual, and transgender individuals in Orange County. Counseling and support groups are also available.

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