Cerritos College - Mental Wellness

Campus will be closed on Monday, Jan. 20 in observance of Dr. Martin Luther King, Jr. Day

Mental Wellness

STRESS
10 Management Techniques

SUICIDE PREVENTION
Recognizing the Signs and How You Can Help

INSOMNIA
Sleeping Tips from A to Zzzz

FINAL EXAM PANIC

SELF-ESTEEM
How to Feel Good About Yourself

DEPRESSION
What It Is and How You Can Help

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Last Update: 8/14/2019