Wellness Workshops
NOTE: All workshops begin on time. No late entry is permitted. Workshops require a minimum of two students in attendance. Workshops may be cancelled due to instructor absence. If disability accommodations are needed to participate fully in any of these workshops, please submit your request to AccomodationsRequest@cerritos.edu within 7 school days in advance of the workshop.
LIVE SCHEDULED IN-PERSON WORKSHOPS
To attend one of the live in-person workshops listed below, please come to the Success Center in LC137. The receptionist at the front desk will log you in and send you to the workshop room. These workshops are facilitated by Success Center faculty members. Be sure to arrive 5 minutes early to the session so that the receptionist can log you in.
Wednesday, September 17, 2025
- 3-4pm Stress Survival Kit
Wednesday, September 24, 2025
- 12:30-1:30pm Journal Making
Wednesday, October 22, 2025
- 3-4pm Stuck & Overwhelmed: Overcoming Task Paralysis
Wednesday, October 29, 2025
- 12:30-1:30pm Silent Journaling & Snacks
Wednesday, November 19, 2025
- 3-4pm ACT Beyond Procrastination
Tuesday, December 2, 2025
- 3-4pm Ace the Exam: Calm the Stress
Wednesday, January 28, 2025
- 3-4pm Stress Survival Kit
Wednesday, February 4, 2025
- 12:30-1:30pm Journal Making
Wednesday, February 18, 2025
- 3-4pm Stuck & Overwhelmed: Overcoming Task Paralysis
Wednesday, March 4, 2025
- 12:30-1:30 pm Silent Journaling & Snacks
Wednesday, March 11, 2025
- 3-4pm ACT Beyond Procrastination
Wednesday, April 8, 2025
- 3-4pm Ace the Exam: Calm the Stress
LIVE SCHEDULED Zoom WORKSHOPS
To attend one of the live workshops listed below, please click the date above the workshop. These workshops are facilitated by Success Center faculty members. Be sure to arrive five minutes early to the session so that the receptionist can log you in.
Pre-Recorded Online Workshops- Available 24/7
Pre-recorded AI Workshops
- 5 Tips for Using Generative AI as a Helpful Academic Tool
- 5 Tips for Using Generative AI (ChatGPT) to Create Resumes or Cover Letters
- 5 Tips for Ethical, Responsible Use of Generative AI (ChatGPT)
Pre-recorded Personal Management Workshops
- Time Management Strategies For Success
- Stress Management Techniques
- Emotional Intelligence: The Other Key To Academic Success
- Financial Literacy: Smart Money Skills For College & Beyond
- How To Achieve Well-Being, Balance & Success
- How To Develop Your Cross-Cultural Skills
- How Your Personality Style May Impact Your Academic Success
- Improving Student-Faculty Relationships
- Mental Health & Suicide: Helping Yourself & Others
- Navigating The Financial Aid Process
- Overcoming Procrastination: Causes & Cures
- Setting & Accomplishing Realistic Goals
- Sexual Violence Awareness & Prevention: A Title IX Training For Students
Pre-recorded Learning to Learn Workshops
- 10 Habits of Mind for College Success
- Academic Integrity: The Do's and Don'ts
- Classroom Expectations & Behavior
- Developing Critical Thinking Skills
- Exam Preparation Tips & Test-Taking Strategies
- Handling Failure In & Out of The Classroom
- How To Reduce Test Anxiety
- Information Literacy: How To Master College Research
- Learning Strategies Every Student Should Know
- Preparing for Final Exams
- Study Tips & Note-Taking Strategies
- The Difference Between High School & College
- Understanding & Avoiding Plagiarism
Pre-recorded Online Learning Workshops
- 10 Tips For Success In Your Online Course
- Effectively Communicating Online
- Online Courses: Staying Motivated & Disciplined
- Taking Tests Online: Strategies For Success
Pre-recorded Success Strategies Workshops
- Discover Your Learning Style Preferences
- Leading As A Student-Athlete In & Out Of The Classroom
- Success Strategies For First Generation Students
- Success Strategies for Probation Students
- Student Veterans: How To Succeed In College
Pre-recorded Academic and Career Exploration Workshops
- Creating Your College Bucket List: Explore, Experience, Succeed
- Exploring Careers & Choosing A Major
- Mastering The Job Interview
- Maximizing Your College Experience
- What It Takes To Be A Successful Student
To access the pre-recorded workshops, click on the title of the workshop and sign on to the Cerritos College portal. From there, click the "Student Lingo Online Workshops" tile.
Then, click on the workshop you wish to access.
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