Smoking Cessation
Student Health Services can help you quit smoking by providing information on counseling, nicotine replacement therapy, and quit kits.
- Counseling
- California Smokers' Helpline 1-800-NO-BUTTS
- Center For Disease Control Quitline: 1-800-QUIT-NOW
- Nicotine Replacement Therapy (NRT) can help provide relief of withdrawal symptoms
people experience when they quit smoking.
- NRT's include patches, gum, and lozenges. Coupons are available online to help alleviate some of the cost of these products.
- Smoking Quit Kits are available for students at Student Health Services.
Helpful Apps/Links
Texting Programs
- California Smoker's Helpline receive texts daily and helpful tips for quitting. You can also text questions to counselors.
- smokefreeTXT receive 3-5 messages per day to help you quit smoking.
- DITCHJULL or text "DITCHJULL" to 88709 to receive tailored messages to help people quit e-cigarettes.
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