Mental Health Workshops and Events

3 Ways to Practice Mindfulness During Spring Semester:

  1. Drop-in Mindfulness Meditation
    Student Health Services- Meditation Room
    February 28th to May 1st
    Wednesdays 11:30 a.m. - 12 p.m.

  2. Tools for Calming the Body & Mind
    Tuesdays, Wednesdays, Thursdays: 10:30-11 a.m.

  3. Visit the Meditation Room
    Student Health Services-Meditation Room
    9 a.m. - 3 p.m.

More Mindfulness Resources: